A Firestarter
From that day forward I have promised myself that I will ignite change in individuals and businesses, helping them discover their potential and creating ripple effects of transformation, creating a truly big life.
A Pioneer
Revolutions don’t just happen. Someone has to step up. I had to be that person. I guide businesses and individuals through uncharted territory, helping them create impactful visions and actionable plans.
Get Your Free Copy of Stress Uncovered
Employees who are stressed take 2x more sick days than those who are not. Stressed employees are 2.6x more likely to leave their job. In the region of 17.9 million working days are lost to work-related stress, depression or anxiety every year. Poor mental health costs UK employers an estimated £56 billion annually.
But how much do you know about the causes of stress? Or how it affects the mind and body? Or what you can do to help yourself and your team manage the stress you experience, so those stats don't become your personal and business reality?
Download a free copy of my book, Stress Uncovered and learn how to recognise, understand, tame, and manage stress.