WELCOME TO
THE BIG LIFE JOURNALS
THOUGHTS TO INSPIRE SUCCESS
WELCOME TO
THE BIG LIFE JOURNALS
TOOLS TO UNLOCK THE LIFE YOU WERE MADE FOR
Welcome to the Big Life Journals
This space is where I unpack the thinking, researching, and musing I’ve been doing and distil it into useful, actionable insights, tips, techniques, and tools. I try to post weekly (but no promises), so have a nose around and see what you can find.

Why Your Emotional Intelligence Matters More Than Your IQ
I once sat across from a colleague who possessed every credential imaginable—advanced degrees, impeccable analytical skills, a mind that could dissect complex problems with surgical precision. Yet something was missing. Despite their intellectual brilliance, they struggled to connect, to inspire, to navigate the delicate human dynamics that make or break

The Ripple Effect:
Rethinking Legacy
Ever wondered what your life will amount to when all is said and done? Legacy isn’t just for the famous or powerful—it’s for all of us. What if your greatest impact isn’t about grand achievements, but the subtle ripples you create that spread far beyond your reach? I’ve been wrestling

Finding Your Own Formula:
Why Cookie-Cutter Approaches Don’t Work
Do you find yourself collecting formulas for success but still feeling stuck? You’re not alone. I spent years trying to make myself fit into the accountant mould before realising I had it backwards. What if the secret isn’t finding the perfect formula, but creating your own? Every course, book, and

The Thailand Effect:
Finding Your Real Self Through Simplicity
Have you ever stepped away from your regular life only to find clarity you never expected? My recent trip to Thailand wasn’t just a holiday—it was a revelation. While witnessing the simplicity, peace, and human-centred priorities there, I found myself questioning everything I’d been pursuing. What if success isn’t about

When Values Collide:
The Moment That Changed Everything
Have you ever had a moment when your entire world view shattered? For me, it was sitting in a car park, realising I’d become the very thing I despised. One instruction from my boss had forced me to break promises to clients and effectively sentence 200 people to unemployment. The

What’s Wrong With Right Now?
Are you constantly chasing the next thing that will finally make you happy? I’ve been there—working fiendishly toward that elusive “happy place,” only to crash under the weight of stress and regret. Our world bombards us with messages that we don’t have enough, that we aren’t enough. But what if

When Reality Wrecks You
I never imagined being ‘wrecked’ in one of the western world’s wealthiest cities. But there I was in Los Angeles, a mere two-minute coach ride from my fancy hotel room, face-to-face with the stark reality of Skid Row. Watching a woman inspect half-eaten chicken wings from a bin, my heart

The Power of Positive Emotions:
Why You Can Never Have Too Many
Can you ever have too much happiness? While that extra slice of cake might be overdoing it, positive emotions work differently. They create an upward spiral that expands your thinking, boosts creativity, and builds resilience. Meanwhile, negative emotions have their own important role—narrowing your focus when quick decisions matter. Understanding

The Balanced Mindset:
Finding Value in Both Optimism and Pessimism
We’ve all met them—the eternal optimist whose glass is perpetually half full, who sees rainbows behind every cloud. While their positivity can be inspiring, it can also grate when you’re in the midst of genuine difficulties. Equally tiresome, however, is the perpetual pessimist—the one who not only sees the glass

Happiness First:
The Counterintuitive Path to True Success
We’ve been taught that success leads to happiness, but what if we’ve got it backwards? Research shows that happiness actually precedes success, with happier people demonstrating greater creativity, resilience, and achievement across various life domains. Discover how shifting your focus from ‘success first’ to ‘happiness first’ could transform your life,

Reclaiming Ownership:
Becoming the Master of Your Fate
Who owns your life? It’s a profound question with far-reaching implications. When someone else owns your life, you become trapped in their interpretation of who you should be. Discover how to reclaim ownership, become the master of your fate and the captain of your soul. Learn the crucial first step

Who Do You Think You Are?
Who do you think you are? Beyond the roles you play, the skills you possess, and the labels others have placed on you lies your true self—defined by authentic attributes rather than external messages. Discover how to separate genuine qualities from imposters and uncover your essence in this reflective exploration