The Strength in Admitting Defeat

I’d felt like this before – twenty years ago, right before a catastrophic meltdown. This time, I recognised the warning signs just in time. Learn why admitting defeat doesn’t mean giving up on your dreams, but rather finding a kinder, more sustainable path forward. Discover how acknowledging your human limitations can be the very thing that saves your most important projects – and yourself.

Life’s Chocolate Box:
Finding Your Way Without a Menu

We’ve all heard that “life is like a box of chocolates,” but what happens when the guide to what’s inside goes missing? Unlike chocolate boxes, life doesn’t come with instructions pointing us toward good choices and away from poor ones. However, that doesn’t mean we can’t create our own guide. Through experience, attention, and learning from past choices, we can develop an increasingly reliable system for navigating life’s opportunities and challenges. Discover how to build your personal life map and approach decisions with greater confidence.

Silencing Your Negative Voice:
The Fight Worth Having

About a week ago, I sat down and wrote a post. A shouty, ranty, thoroughly pissed off kind of post. This isn’t it. I felt justified in my rantings. It’s been a tough few months. In fact, I’d call it a properly rubbish few months. So rubbish that I finally snapped and, with my angriest […]

When You’re a Mammoth Living as a Possum: Discovering Your True Self

Just like Ellie the mammoth in Ice Age 2 who believes she’s a possum, many of us live according to others’ interpretations of who we should be. These external agendas—whether well-intentioned or harmful—pull us away from our authentic selves. Discover how to recognise when you’re living as an interpretation rather than your true self, and the three essential questions that can help you reclaim your real identity.