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The Tools to Build a Big Life

Grounded in Positive Psychology, with skills developed and honed through decades of experience, every tool on this page is designed to help you build a future in which you thrive and flourish - living the life you were made for.

Designed to Help You Thrive

The tools I use have one objective: to help the people I work with build their biggest life. They will empower you to find fulfilment, meaning, purpose, and happiness, and create a life in which you flourish and thrive.

Better Habits, Bigger Future

Identifying and building positive habits creates the stepping stones you need, to the life you want. That's exactly what each of these tools will equip and empower you to do as you work through each exercise.

Grounded in Science

Each tool incorporates research firmly rooted in the principles of Positive Psychology, giving you total confidence that as you apply them in your daily life to help you build the future you want, you are using scientifically-proven methods.

Carefully Curated

I have a vast library of tools, each designed for a specific purpose, that can shed light on different areas of your life. I have carefully selected the tools in this collection to ensure they are easy to use without a coach and, if you put in the work, these tools will deliver huge returns.

No Strings

These valuable tools are given to you as a gift, totally free, no strings attached. My vision is a generation living the life it was made for, and out of that vision, I want you to thrive and flourish.

A Work in Progress

This download library is an ever-evolving passion project. I see this as a brilliant opportunity to build the legacy I want to leave by sharing tools and knowledge that bring my vision to life. It's not the finished article and I'll be adding new tools all the time, so check back in regularly.

Grounded in Science

Each tool incorporates research firmly rooted in the principles of Positive Psychology, giving you total confidence that as you apply them in your daily life to help you build the future you want, you are using scientifically-proven methods.

Designed to Help You Thrive

The tools I use have one objective: to help the people I work with build their biggest life. They will empower you to find fulfilment, meaning, purpose, and happiness, and create a life in which you flourish and thrive.

Better Habits, Bigger Future

Identifying and building positive habits creates the stepping stones you need, to the life you want. That's exactly what each of these tools will equip and empower you to do as you work through each exercise.

Carefully Curated

I have a vast library of tools, each designed for a specific purpose, that can shed light on different areas of your life. I have carefully selected the tools in this collection to ensure they are easy to use without a coach and, if you put in the work, these tools will deliver huge returns.

A Work in Progress

This download library is an ever-evolving passion project. I see this as a brilliant opportunity to build the legacy I want to leave by sharing tools and knowledge that bring my vision to life. It's not the finished article and I'll be adding new tools all the time, so check back in regularly.

No Strings

These valuable tools are given to you as a gift, totally free, no strings attached. My vision is a generation living the life it was made for, and out of that vision, I want you to thrive and flourish. 

Welcome to the Big Life Library

This is your go-to treasure chest of tools and resources for building a big life. It’s packed with some of my favourite tools—the same ones I use with my clients—to help you:

  • Play to your strengths
  • See the world with more optimism
  • Bounce back with rock-solid resilience
  • Keep that spark of hope alive
  • Boost your confidence and tackle life head-on
  • Stay fired up with endless motivation

I hope that all of that will lead to the holy grail: happiness.

The best part? These tools are 100% free—no catch, no sign-ups, no “join my mailing list” gimmicks. Just scroll through, pick what you need, and download it. It’s yours to keep and use whenever you want.

This is my little gift to you, because we all deserve to live the life we want, a big, full, life.

Happiness, Daily

Find out what happiness looks like for you and what could be helping or hindering your happiness. Check out the 30 daily happiness practices in this tool to help you to build a life full of purpose, meaning and fulfilment, where happiness takes centre stage.

Download

The Best Version of You

Harness the strengths that make you the best version of you, and develop them to build the big life that you want, and deserve, and become the person you truly want to be.


Download

A Perfect Day

Use this seemingly simple exercise to help you uncover what a perfect 24 hours might look like for you, and the steps you can take to start building a future that is perfect for you.

Download