Part 6: Wrap Up

Download the Workbook Download the Transcript Download the Audio So, you’ve made it to the end of Build Your Future, and you are now in pole position to start creating that future you actually want.  But, before we move on to the Course Wrap Up, take a few minutes to consolidate what we’ve covered in […]

Part 5: Build a Support Network

Download the Workbook Download the Transcript Download the Audio We’ve already talked about the importance of having people who can help you with your goals and the actions you need to take to achieve them.  But having a strong support network is also critical to your ability to follow-through on your plan. Whether it’s providing […]

Part 4: Self Talk

Download the Workbook Download the Transcript Download the Audio You live your life to a soundtrack that is curated and delivered by your inner-voice.  And, all too often, that inner-voice is actually an inner gremlin, constantly undermining you and chipping away at you.  But it doesn’t have to be that way, because, while it may […]

Part 3: Find Focus and Motivation

Download the Workbook Download the Transcript Download the Audio Focus and Motivation are big topics, and we are only really going to scratch the surface here.  But scratching the surface is a great start, and will give you what you need to make sure that you can keep your focus where it needs to be, […]

Part 2: Strike a Balance

Download the Workbook Download the Transcript Download the Audio Finding a balance in life, so that you don’t feel like you are being constantly pulled between competing demands that you have no chance of meeting, is a key part of being able to follow through on your Action Plan.  Finding that balance, though, is easier […]

Part 1: Introduction

Download the Workbook Download the Transcript Download the Audio You’ve arrived at Section Six.  And, if you’ve tackled this course in order (i.e. starting at the beginning and working through each section in numerical sequence), then you have set some goals, defined some actions, and pulled all that together in the shape of an Action […]

Part 11: Wrap Up

Download the Workbook Download the Transcript Download the Audio Action planning is not a one-off exercise – it is an ever-unfolding activity that can be applied not just to your goals, but to pretty much every area of your life.  Some plans will be complex and long, others will be simple and short.  But, now […]

Part 10: Make it Real

Download the Workbook Download the Transcript Download the Audio Right.  Enough preparatory work, it’s time to actually bring everything together and create your full Action Plan.  But, before you dive in, there are a few key principles to cover, as well as a few things that you need to keep in mind as you pull […]

Part 9: Set Deadlines

Download the Workbook Download the Transcript Download the Audio Just like a goal with no deadline is a wish, a deadline-less action is simply an intention.  But, when you put a deadline to your actions, stuff happens.  You have a focus.  You have a reason to roll your sleeves up and get on with it.  […]

Part 8: Identify Obstacles

Download the Workbook Download the Transcript Download the Audio Life is never all plain sailing.  You know that.  Curve-balls get thrown across your path, and suddenly, all that seemed certain looks anything but.  And there’s no point in fighting against it, because things will happen.  The trick is to be ready when they do, to […]