Which, let’s face it, kind of sucks.
All you want is to get up in the morning and be able to see a clear path through all that lies ahead. To take each twist and turn in your stride. To feel at least a little bit like you are in control, master of your own destiny instead of being tossed his way and that by life’s relentless winds of change. Better still, to enjoy just a few moments were there was no change – there was nothing unknown, nothing unexpected, nothing uncertain. Doesn’t seem like it should be too much to ask, does it?
You see, change is here to stay, and change brings with it unknowns. Unknowns bring uncertainty. And uncertainty is unsettling. But uncertainty doesn’t have to be unsettling when you know how to navigate it – when you know how to become its master, rather than its servant.
Just as with building a foundation for anything, there are no shortcuts. No quick fixes. No magic bullets. Rather, there is a lot of hard work – a lot of digging, hopefully no blood, but definitely a lot of sweat, and maybe even a few tears. And, the majority of what you achieve will never be seen.
Do the work, though, and what you build will stand the test of time. It will withstand the winds of change and the storms of uncertainty, and create a platform upon which you can build the future you truly want.
And helping you to do the work so you can achieve the results you need to build that solid foundation is where MASTERING UNCERTAINTY comes in.
Mastering Uncertainty imtroduces you to the fundamentals of navigating change and uncertainty, before leading you into an exploration of four key elements to establishing that foundation that will underpin your progress through whatever life serves up – the good and the not-so-good.
Easy to digest video lessons set out the facts, unpack the theory, and reveal tools and techniques that will equip you to take those facts and thoeries and use them in your day-to-day life to take life’s unknowns and unexpected in your stride.
And, as you work your way through each of those four key elements, you will…
Debunk the myths around stress and uncover the facts. Shine a light on the sources and situations that trigger your stress response. And equip yourself with the knowledge and tools to truly understand, tame and manage the stress in every area of your life.
See past the stereotype and explore the reality of anxiety. Understand what causes it, and why. And learn how to deal with both its causes and its effects so that, when it comes to the impact anxiety has on you, and the people around you, you are in control.
Learn why so much is made of resilience, and why so much of that is misleading. Dig into what resilience is and the part it plays in your mental fitness, and how to build and maintain your resilience reserves to create a solid foundation for your life.
That elusive work-life balance does not need to be the stuff of dreams. It can be a living, breathing reality when you know what it is, and how to find and establish it. Discover what balance is, how it works, the impact it has, and how to establish it in your own life.
And, with those four elements thoroughly explored and nailed down, you will be well on your way to establishing that foundation you need to become a master of uncertainty, no longer at its mercy but firmly in control of the part it gets to play in your daily life.
Like I said earlier, uncertainty is the one thing that is certain in life. And that means that you will always have to face it, and always need to deal with it if you are to have the future you want. And the lessons, exercises and tools that Mastering Uncertainty gives you create a toolkit that will equip you to face every challenge that change and uncertainty put in front of you with absolute and total confidence.
Here’s a reminder of what you get….
No need to write like crazy or figure out how to record your screen – six full-HD videos are yours to access whenever you want, however often you want.
Knowledge is only any use if you do something with it, and the four, practical lesson workbooks are designed to help you do just that.
Ten purpose-built tools that have been well and truly testes will help you to quickly build on the solid foundations the lessons help you to put in place.
There’s no time limit on your access to the Mastering Uncertainty content. Download it or keep it all on-line – it’s yours to keep.
Download PDF transcripts of the video, PDF versions of your workbooks and tools, and a high-quality audio version of each video.
Use the dedicated app to access Mastering Uncertainty on the go, keep building your solid foundations wherever you are.
Simply enter your name and email address below, click download, and a comprehensive guide to understanding, managing, and taming stress is yours. Supplied in Kindle, ePub and PDF formats.
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