Why do 90% of people never begin their journey to becoming their best self? Often because they believe they must first know who that best self is—when in reality, this knowledge is discovered through the journey itself. This post explores how the adventure of self-discovery requires looking inward, confronting fears,

Success isn’t over-rated—but the flawed definition of success we’ve been sold certainly is. True success isn’t about prestige cars, designer labels, or picture-perfect holidays. It’s intensely personal and defined not by what you have, but by who you are. Are you the person you were meant to be? That’s the

A couple of weeks back, I was easing into the day, enjoying the peace before the rest of the house began to stir. Skimming through the newspaper on my phone, I stumbled into an article that nearly made me choke on my morning coffee. According to this piece, researchers at

If you’ve ever found yourself driving behind a Land Rover, you’ve likely seen the bumper sticker that reads “One Life. Live it”. That message seems to be the mantra of Land Rover enthusiasts, but should it not simply be a mantra for how to approach life, period? It certainly should

Are you happy? I mean, are you really happy? Not happy with your current car, relationship, job, house, or wardrobe. Are you happy with your life? Tough to answer, right? Not least because how in the heck can you know for sure one way or the other? After all, isn’t

Not every goal matters, no matter how SMART you make it. For years, I set goals that meant nothing to me. The reason? If you’re not living as your authentic self, your goals can’t have true meaning. When you’re living someone else’s interpretation of your life, the goals you pursue

In The Truman Show, the protagonist faces a stark choice: remain in a comfortable, manufactured existence or break free into an uncertain but authentic life. It’s a choice we all face. Deep down, we know when we’re living in a “fake show,” yet we find endless excuses to stay trapped—we’re

Three seemingly innocuous words—”Consistently Exceeding Expectations”—launched me onto a trajectory of devastation, restoration, and transformation. Despite outward success, no achievement could satisfy the longing in my soul until devastation stripped everything away. Only then could restoration reveal who I truly was, disconnected from what truly mattered. Finally, transformation invited me

We’re all connected, yet many of us end up on lonely paths, convinced our vision must stand alone. I once believed my life was a self-contained book, but discovered a humbling truth: I’m merely a syllable in the greater story. Like the ‘tho’ in ‘thorough’, we may seem imperceptible within

When coaching clients, I’m often amazed by their tidal wave of ideas—but also their frustration when these ideas don’t become reality. A successful entrepreneur friend shared his simple secret: “I decided, and I did it.” For your dream to materialise, there comes a point when you must actually do something.

Remember when everything seemed possible? When you pursued life with the heart of a lion? What happened? You became a version of yourself constructed by others—compliant, non-disruptive, and utterly unlike your true self. But the real you never disappeared—just slipped from view, overshadowed by personas created to fit in. Your

One of my most used phrases is “I’ll just…”—as in “I’ll just finish this, then take a break” or “I’ll just make these calls, then spend time with family.” Sound familiar? These good intentions rarely work out because there’s always something else to do. For years, I prioritised doing above